
If we wish to preserve the First Amendment, we must amend our behavior.
Free speech is not the right to say whatever we want without consequence. It is the right for others to say what they want — and our responsibility to accept that reality. Acceptance is not agreement. Acceptance is not encouragement. It is simply the willingness to let words exist, even when we despise them.
Unconditional acceptance means I can acknowledge that people behave like flawed ignoramuses — not because I support ignorance, but because people are innately fallible, fucked-up human beings.
Here’s the truth: I cannot say whatever I want without repercussions, especially in the world of 2025 social media. My livelihood, my relationships, even my reputation can all be affected by what I say. So in practice, “free speech” lives not in the speaker, but in the reactor.
And yet today, it feels like everyone is pointing fingers — the extremist on my left blames the extremist on my right, and the extremist on my right blames the extremist on my left. Each side claims they are defending free speech while really just trying to silence their enemy. But free speech doesn’t die from what they say. It dies from how we react.
That means free speech isn’t preserved by canceling others, rallying outrage mobs, or gathering our proverbial pitchforks against those who hurt our feelings. That instinct to punish or silence only makes speech more fragile. Stop demanding censorship, start managing your own reactions.
If I want to preserve free speech, my civil duty is to control my response to ignorance, inflammatory rhetoric, and fearmongering. I may dislike it. I may be deeply offended by it. But I can accept its existence, because without that acceptance, I undermine the very freedom I claim to defend.
Freedom is not in demanding the right to say everything you wish. Freedom is in choosing how you respond to others. That is where your real power lies.
Take it back
Discover more from Rational Psychotherapy Concepts
Subscribe to get the latest posts sent to your email.