Are you struggling with…

  • Constant overthinking or second-guessing?
  • Anxiety that doesn’t shut off?
  • Perfectionism that leads to burnout?
  • Feeling tense, irritable, or mentally exhausted?
  • Knowing what makes sense logically, but still feeling stuck?

Most of my client’s are highly capable, insightful, and high-functioning individuals.

They just get stuck in rigid beliefs about themselves, their performance, and self worth. They are looking for therapy that is practical, actionable, and genuine.

Located in Centereach, NY. Serving individuals and families in Suffolk County & Long Island.
Licensed in New York State: 085908

Available for in-person and virtual sessions.

If you’re ready to approach anxiety and stress differently. Schedule a consultation

CALL ME: 631 997-0515
EMAIL ME: Davidzerellalcsw

A man with short hair and a goatee seated comfortably, wearing a dark sweater and a white t-shirt, with plants visible in the background.

Meet David Zerella, LCSW

David Zerella is a Licensed Clinical Social Worker with over a decade of experience providing psychotherapy in private practice. He specializes in evidence-based treatments including Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). David Zerella, LCSW provides CBT therapy on Long Island, NY

Licensed Clinical Social Worker (New York State)

MSW, Stony Brook University

10 years+ experience in private practice

15+ years of clinical mental health experience

David integrates evidence-based psychological treatment with a strength-based social work perspective. He considers environmental, relational, and societal factors that impact emotional well-being. David specializes in treating anxiety & overthinking for adolescence, young adults, adults, and families on Long Island

Rational Psychotherapy specializes in:

Anxiety

Perfectionism

Overthinking

Obsessive Thinking

Self Esteem

Sports/Performance Anxiety

Depression

Men’s Issues

Divorce

Relationship Struggles

Anger Management

Stress Reduction

Fatherhood/Parenting

Co-parenting

Thought Disturbances

SChedule a consultation: (631) 997-0515

Waiting room with black chairs, a small table with magazines, a decorative mirror, and wall art featuring the phrase 'I Want Change.' Green plants are placed in white pots.
A cozy waiting area featuring a gray couch with decorative pillows, a light gray chair, a small bookshelf with decor, and abstract artwork on the wall.
Office
A cozy office space featuring a light gray armchair, a dark desk with an orange office chair, and large windows with shades. The desk is adorned with framed certificates and a small piece of artwork, while the view outside shows a snowy landscape and parked cars.
Office View
A minimalist shelf displaying a definition of 'strength' on a grey background, alongside a motivational sign that reads 'You Can Do This' and a small plant in a decorative pot.
Office Decor
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Office Decor/Bookshelf
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Blog

What “I Have Nothing to Talk About” Can Actually Mean

Posted on by David Zerella, LCSW

There are certain phrases psychotherapists hear that immediately get our attention. One of them is: “I have nothing to talk about.” Now, if I’m being honest, most therapists don’t hear that statement and simply take it at face value. We get curious. Is there something they are avoiding? Is there something they’re glossing over? Is … Continue reading What “I Have Nothing to Talk About” Can Actually Mean →

Why the Knicks Championship Means So Much Psychologically

Posted on by David Zerella, LCSW

The Emotion The Knicks winning a championship was a beautiful moment. Of course, it was a beautiful moment for Knicks fans who had been waiting 53 years. I cried almost immediately. As the final minute ticked away, I felt myself welling up numerous times. Then when the final buzzer sounded I hugged my 11-year-old daughter … Continue reading Why the Knicks Championship Means So Much Psychologically →

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Contact

CONTACTS
CONTACT ME

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Thank you for your response. ✨

CALL (631) 997-0515

TEXT (631) 997-0515

EMAIL: DAVIDZERELLALCSW@GMAIL.COM

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